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Beh
directions_runBeh - 6km - 4:30 5km - 4:15 4km - 4:00 3km - 3:45 2km - 3:34
Dnes krása 🐗, museli sme síce zmanazovat vietor ale podarilo sa 🤟🏻
trending_up
Vzdialenosť
20,0 km
schedule
Čas
01:22:06
landscape
Nastúpané
26,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 14,6 km/h | 19,1 km/h |
| Výkon | 465 W | 616 W |
| Kadencia | 85 rpm | - |
| Tepová frekvencia | 153 bpm | 173 bpm |
| Energetický výdaj | 1 313 kcal |
directions_bike Posledné aktivity bikera
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directions_run BH Bachledka
trending_up
3,4 km
schedule
00:30:56
landscape
157 m
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directions_run Ždiar Klusando
trending_up
12,4 km
schedule
01:04:46
landscape
251 m
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directions_run Papa Tatry ❤️
trending_up
10,3 km
schedule
00:53:31
landscape
219 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
Starý most - Apollo most (800m)
Starý most - Apollo most (800m)
open_in_new
0,80 km 0.1 %
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03:09
15,2 km/h
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15,2 km/h | 499 W | 161 bpm |
02:35
18,5 km/h
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Mosty 1 (Stary Most on works)
Mosty 1 (Stary Most on works)
open_in_new
1,59 km -0.1 %
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07:06
13,4 km/h
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13,4 km/h | 465 W | 141 bpm |
05:41
16,8 km/h
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Run: Apollo Bridge - Harbor Bridge
Run: Apollo Bridge - Harbor Bridge
open_in_new
0,57 km 0.7 %
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02:01
16,9 km/h
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16,9 km/h | 525 W | 162 bpm |
01:21
25,3 km/h
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Apollo - Zahradky
Apollo - Zahradky
open_in_new
4,37 km -0.1 %
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19:33
13,4 km/h
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13,4 km/h | 458 W | 143 bpm |
09:24
27,9 km/h
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Pristavny-Dolnozemska usek
Pristavny-Dolnozemska usek
open_in_new
1,50 km 0 %
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06:48
13,3 km/h
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13,3 km/h | 456 W | 141 bpm |
03:05
29,3 km/h
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Ovsište - Bosorka
Ovsište - Bosorka
open_in_new
0,99 km 0 %
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04:24
13,6 km/h
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13,6 km/h | 443 W | 144 bpm |
02:14
26,7 km/h
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Bosorka - Čistička
Bosorka - Čistička
open_in_new
1,22 km 0 %
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05:25
13,5 km/h
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13,5 km/h | 471 W | 145 bpm |
02:28
29,6 km/h
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Pieskovisko - bufet
Pieskovisko - bufet
open_in_new
0,72 km -0.2 %
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03:14
13,4 km/h
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13,4 km/h | 467 W | 146 bpm |
01:31
28,6 km/h
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Bufet Flinstone - Čistička
Bufet Flinstone - Čistička
open_in_new
0,60 km -0.2 %
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02:30
14,4 km/h
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14,4 km/h | 428 W | 151 bpm |
01:21
26,8 km/h
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Cisticka - Bosoroka
Cisticka - Bosoroka
open_in_new
1,14 km -0.1 %
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04:44
14,4 km/h
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14,4 km/h | 436 W | 151 bpm |
02:35
26,4 km/h
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Cisticka - Ovsiste
Cisticka - Ovsiste
open_in_new
2,02 km 0.3 %
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08:31
14,3 km/h
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14,3 km/h | 435 W | 151 bpm |
04:25
27,5 km/h
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5k back
5k back
open_in_new
4,98 km 0 %
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20:45
14,4 km/h
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14,4 km/h | 439 W | 152 bpm |
20:45
14,4 km/h
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Bosorka - Ovsište
Bosorka - Ovsište
open_in_new
1,01 km 0.1 %
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04:14
14,3 km/h
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14,3 km/h | 435 W | 151 bpm |
02:04
29,2 km/h
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Dolnozemska-Pristavny usek
Dolnozemska-Pristavny usek
open_in_new
1,52 km -0.1 %
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06:23
14,3 km/h
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14,3 km/h | 430 W | 151 bpm |
03:08
29,1 km/h
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INEOS 1:59 Pace Challenge
INEOS 1:59 Pace Challenge
open_in_new
0,36 km 0.1 %
|
01:32
14,2 km/h
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14,2 km/h | 433 W | 151 bpm |
00:43
30,5 km/h
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Mosty 1
Mosty 1
open_in_new
1,52 km 0 %
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05:59
15,3 km/h
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15,3 km/h | 454 W | 154 bpm |
03:20
27,4 km/h
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Od Apolla k Staremu mostu
Od Apolla k Staremu mostu
open_in_new
0,78 km 0.3 %
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03:04
15,4 km/h
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15,4 km/h | 458 W | 154 bpm |
01:25
33,2 km/h
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Apollo to Lanfranconi bomby
Apollo to Lanfranconi bomby
open_in_new
4,10 km 0 %
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15:03
16,3 km/h
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16,3 km/h | 480 W | 164 bpm |
07:25
33,1 km/h
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Formulár sa odosiela
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